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"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Chia Bowl Recipe

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This recipe for Chia Bowl is from The Anderson Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 Tablespoons chia seeds
1/2 cup almond milk
1 serving protein powder your choice of flavor
Directions:
Directions:
Mix chia seeds with the milk and protein powder. Let it sit for 15 minutes or overnight in refrigerator
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5 min
Personal Notes:
Personal Notes:
Great low calorie dessert

 

 

 

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