Eggplant Parmesan with wine sauce Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: Eggplant Parmesan 1 large eggplant 3 tbsp course salt 1/2 cup flour 1 cup panko bread crumbs 1 container follow your heart vegan parmesan 1/2 tsp salt 1/2 tsp garlic powder 1/2 tsp onion powder 1 tsp oregano 1/2 cup plain soy milk 1 tsp dijon mustard 1 tbsp cornstarch
Sauce / Pasta
2 28 oz can chopped tomatoes 1 10.75 oz can tomato puree 1 tbsp maple syrup 1 tbsp brown sugar 1 tsp baking soda 1 tsp Italian seasoning 1 tsp onion powder 1 tsp garlic powder 1 pinch nutmeg 1 tbsp olive oil 2 tbsp tamari sauce or soy sauce 2 tbsp vegan worcestershire sauce(amazon has it as well as whole foods) 2 tsp celery salt 1/4 tsp red pepper(optional) 1/3 cup dry red or white wine 1 box favorite pasta noodles
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Directions: |
Directions:Cut the eggplant into about 1/2 inch thick and sprinkle salt over the slices (this gets the bitter taste out.)Let sit for 30 min.Start the sauce by adding all ingredients to a large sauce pan.Heat on low to med heat .Cook approx 1 hr or so (the alcohol needs to break down),. After 30 min rinse the salt off of the eggplant and pad dry each piece.Set out 3 med sized bowls. Bowl 1 the flour and spices. Bowl 2 the soy milk,,cornstarch and dijon mustard .Bowl 3 the panko and parmesan. .Line a baking sheet with a little olive oil.Preheat the oven to 400.Dip the eggplant in the flour mixture than the soy milk mixture and finally the panko mixture. Place on your greased cookie sheet and bake 25 min. Start the noodles.Remove the eggplant from the oven and add a little oil to a fry pan and fry about 2 min on each side until browned and crispy.Serve over your favorite noodles and ladle some sauce over the eggplant. |
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Number Of
Servings: |
Number Of
Servings:4 to 6 |
Preparation
Time: |
Preparation
Time:2 hr approx |
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