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"Plain fresh bread, its crust shatteringly crisp. Sweet cold butter. There is magic in the way they come together in your mouth to make a single perfect bite."--Ruth Reichl

Yummy Kale Strawberry or Mango Recipe

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This recipe for Yummy Kale Strawberry or Mango is from Christy's Gluten Free Recipes , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 Bunch of Kale cleaned and 1-2 inches cut off stalks
1 C frozen Organic Strawberries or frozen Organic Mango
1 Thin Scoby
1 C Ice
1 C water
1-3 teas of lemon juice
1-2 T of Maple Syrup
Directions:
Directions:
blend all in high speed Ninja blender or other. Start by pulsating ON and OFF for 3-6 times than turn to high. Add additional lemon to brighten it or tad more Maple Syrup if it is too sour.
Personal Notes:
Personal Notes:
you will have some to freeze.

I like adding 1/2 C of flavored drinking vinegar to my glass and 1/3 C of liquid Magnesium Citrate if I haven't had my daily BM

 

 

 

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