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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Island Green Smoothie Recipe

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This recipe for Island Green Smoothie is from The Dawson Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1oz Spinach
1/2oz Kale
4oz Frozen pineapple chunks
1/2 Banana
4oz Frozen mango chunks
12oz Water

You can add protein, chia seeds, ground flax if you would like
Directions:
Directions:
Blend all together and Enjoy!
Personal Notes:
Personal Notes:
Jodi's favorite Smoothie!

 

 

 

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