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SMOOTHIES FOR WEIGHT LOSS Recipe

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This recipe for SMOOTHIES FOR WEIGHT LOSS is from Stop Counting Calories and More , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Watermelon/Blueberry Smoothie

1 cup watermelon chunks
1 cup chopped raw beets
1 cup frozen organic
strawberries
1/2 cup watermelon chunks
1 cup almond milk or hemp milk
1/2 cup Greek yogurt
2 Tbs. pumpkin seeds




Beet Smoothie

1 cup chopped raw beets
1 cup frozen organic
strawberries
1/2 cup watermelon chunks
1 cup non dairy milk of your
choice ( I like hemp)
1/2 cup Greek yogurt
juice of half lemon
small piece of ginger
1 Tbs. ground flax seeds
Directions:
Directions:
Put in high speed blender and enjoy.
Serves 1. Preparation time: 15
Personal Notes:
Personal Notes:
Personal Notes: These juices and smoothies help eliminate toxins and
cleanse the blood. After a few days of juicing you will definitely feel
the difference.

Flax seeds are great for women's hormones and cancer prevention.

 

 

 

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