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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Swedish Meatballs Recipe

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This recipe for Swedish Meatballs is from Charlotte's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tablespoon butter or olive oil
½ cup onion, minced
½ cup ground beef
½ cup ground pork
¼ cup whole-wheat breadcrumbs
¼ cup heavy whipping cream
½ teaspoon salt
¼ teaspoon pepper
1 pinch all spice
5 large carrots peeled and cut into 1 inch chunks
2 tablespoons whole-wheat flour
½ teaspoon soy sauce
salt to taste
pepper to taste
Directions:
Directions:
In a large skillet over medium heat, melt the butter. Cook the onions while stirring occasionally until they begin to soften, 2 to 3 minutes.

Dump the cooked onions into a large bowl along with beef, pork, breadcrumbs, ¼ cup heavy cream, and spices. Mix well by hand and form into 1½ inch meatballs.

Turn the skillet to medium high and add the meatballs and carrots. Cook until the meatballs are brown and almost crispy on all sides, about 5 to 6 minutes.

Sprinkle the flour over the top and cook while stirring for another minute to allow it to absorb. Pour in the broth, ½ cup cream, and soy sauce and bring to a boil while scraping the brown bits off the bottom of the pan. Simmer until the sauce thickens to a gravy, the meatballs are cooked all the way through, and the carrots are tender when pierced with a fork, 6 to 8 minutes.

Season with salt and pepper, spoon over whole wheat egg noodles, and serve.

 

 

 

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