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Beef and Bean Enchiladas Recipe

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This recipe for Beef and Bean Enchiladas, by , is from Momma Bear's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Becky Gilstrap

Category:
Category:

Ingredients:  
Ingredients:  
3 small cans enchilada sauce
1 can fat free refried beans
8 ounces reduced fat sharp cheddar, shredded
3 Tbsp taco seasoning mix
10 light flour tortillas, soft taco size
8 ounces skim mozzarella cheese, shredded
1 pound 93% lean ground beef
1/4 cup green onions
1/2 cup sliced olives


Directions:
Directions:
Preheat oven to 350.
Cook ground beef; drain well. Add taco seasoning according to package directions. Combine 1/2 the sauce, meat mixture, beans and mozzarella cheese. Fill each tortilla and roll up. Place seam side down in 9 X 13-inch baking pan coated with cooking spray.
Cover with remaining sauce and bake for 30 minutes.
Sprinkle cheddar, green onion, and olives over the top. Bake 5 additional minutes or until cheese melts.

Number Of Servings:
Number Of Servings:
10
Personal Notes:
Personal Notes:
Nutritional info: 278 calories, 11g fat, 5g saturated fat, 29g carbs, 10g fiber, 1g sugar, 21g protein

 

 

 

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