Click for Cookbook LOGIN
"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

White Fish Cioppino with Kale 12-18 Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for White Fish Cioppino with Kale 12-18 is from Vanden Heuvel Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tbsp extra virgin olive oil
1/2 red onion, diced small (1/2 cup)
1 red bell pepper, diced (1 cup)
2 cloves garlic, minced
1/2 cup chopped fresh cilantro
8 oz organic tomato paste
2 cups low sodium chicken broth
2 tbsp minced fresh basil
1 tsp dried oregano
1/2 tsp kosher salt
1 cup white wine (or additional broth)
1 pounds halibut or cod fillets, cut into 2-3" pieces
1 bunch kale, chopped (4 cups)
Directions:
Directions:
1. Heat olive oil in a large stockpot over medium-low heat. Add onions, bell pepper, garlic, and cilantro. Cook slowly, stirring occasionally until onions are soft, about 4-5 minutes.
2. Add tomato paste and stir well to combine.
3. Add chicken broth, basil, oregano, salt, and wine (or broth). Mix well and simmer 10 minutes.
4. Gently stir in the fish, bring to a boil, and add kale. Lower heat, cover, and simmer 5 to 7 minutes.
5. Remove from heat and serve.

(healthy, paleo, favorite)

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

51W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!