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Breakfast Muffins (sugar-free and gluten-free) Recipe

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This recipe for Breakfast Muffins (sugar-free and gluten-free), by , is from The Bluhm Family Cookbook 2018 Volume 2, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Florence Thomlison


1 Apple
1 1/2 cups oatmeal
1 cup milk
1 cup gluten-free flour
4 tsps baking powder
1 tsp cinnamon
1/2 cup walnuts
2 eggs
1/4 cup vegetable oil
1 cup frozen or fresh blueberries

Chop one Apple.
Soak oatmeal in milk
Mix gluten-free flour with baking powder and cinnamon and half cup of walnuts.
Beat two eggs and oil in with oatmeal and milk. Stir in flour mixture, chopped apple and frozen blueberries.
Spoon in muffin cups (doesn't rise very much so can overfill cups).
Bake in 375 degree oven until lightly browned.

Personal Notes:
Personal Notes:
Our friend Spence is not supposed to have gluten, so his wife made these up - also deprives him of sugar!




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