"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Aussie Bites Breakfast Bar Recipe

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This recipe for Aussie Bites Breakfast Bar, by , is from McMillan Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Megan MacDonald

Category:
Category:

Ingredients:  
Ingredients:  
2 cups whole wheat flour
2 cups rolled oats
1 cup dried chopped apricots
2/3 cup brown sugar
1/2 cup sunflour seeds
1/2 cup flax seed meal
1/2 cup chia seeds
1 tsp Vanilla extract
1/2 tsp salt
1 cup butter
1/2 cup honey
1 tsp baking soda
2 tbsp hot water

Directions:
Directions:
Mix ingredients scoop into silicone mini muffin pan
Cook at 350 for 30 min.
Cool
Freeze extras for a quick breakfast snack.

Number Of Servings:
Number Of Servings:
24

 

 

 

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