"As viscous as motor oil swirled in a swamp, redolent of burnt bell peppers nested in by incontinent mice and a finish reminiscent of the dregs of a stale can of Coca-Cola that someone has been using as an ashtray. Not a bad drink, though."--Excerpt from "The Moose Turd Wine Tasting" by T. A. Nonymous

Tuna-Egg Salad Recipe

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This recipe for Tuna-Egg Salad, by , is from Weight Watchers Favorites, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Annual Recipes 2008


1 (6-ounce) can albacore tuna in water
1/4 cup light mayonnaise
1 tbsp. 1% milk
3/4 cup thinly sliced celery
3 tbsp. sweet pickle relish
1 tbsp. Dijon mustard
1/4 tsp salt
2 hard-cooked eggs, chopped
4 cups mixed salad greens

1. Drain tuna and combine with mayonnaise, and next 5 ingredients in a medium bowl; stir well. Add egg, and stir gently.
2. Divide greens evenly among plates; top with tuna salad.

Yield: 4 servings (1/2 cup tuna salad and 1 cup salad greens)

Nutritional info: 151 calories, 9g fat (2g sat fat), 124mg chol, 450mg sod, 7g carbs, 2g fiber, 13g protein

NOTE: You can also serve this salad as a sandwich; adjust calories as necessary.




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