"When I'm at a Chinese restaurant having a hard time with chopsticks, I always hope that there's a Chinese kid at an American restaurant somewhere who's struggling mightily with a fork."--Rick Budinich

Spicy Black Bean Burgers Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Spicy Black Bean Burgers, by , is from Eat, Drink, and Be Merry!, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Abby DiPasquale

Category:
Category:

Ingredients:  
Ingredients:  
C flour
1 small onion, diced
2 cloves garlic, minced
tsp dried oregano
1 small jalapeno, minced
1 T olive oil
medium red pepper, diced
2 C cooked or canned black beans
C corn
C bread crumbs
tsp cumin
tsp salt
2 tsp chili powder
2 T parsley

Directions:
Directions:
On a small plate, set aside flour for coating. In a medium saucepan saute the onion, garlic, oregano, and hot peppers in oil on med-high heat until the onions are translucent. Add the peppers and saute 2 more minutes. Set aside
In a large bowl, mash the black beans and stir in the vegetables, including the corn, breadcrumbs, cumin, salt, chili powder, and parsley. Mix well. Divide and shape into patties
Lay down each patty in flour, coating each side. Cook on a lightly oiled fry pan on med-high heat for 5-10 minutes.

Preparation Time:
Preparation Time:
20 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

1W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!