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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Seedy Granola Recipe

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This recipe for Seedy Granola is from The MACINTOSH Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1.5 cups almonds
4 cups shredded coconut
1 cup pumpkin seeds
1 cup sunflower seeds
1/2 cup chia
1/2 cup hemp seeds
1 cup sesame seeds
1 cup flax seeds
1 tsp. sea salt
1/2 tsp cinnamon

1/2 cup coconut oil
1/2 cup maple syrup
Directions:
Directions:
Pre heat oven to 350*

Liquify coconut oil and combine with the maple syrup.

Drizzle the oil and syrup over the mixed dry ingredients.

Spread the raw granola in a thin layer on one or two deep cookie pans. Place a piece of parchment paper loosely over the granola to prevent burning.

Bake for 15 - 17 minutes, stirring half way through. DO NOT OVERCOOK!

Keep a couple of cups in a tight jar for use and the rest in large mason jars in the freezer!
Personal Notes:
Personal Notes:
Makes a lot!
1/4 cup with a cup of greek yogurt...excellent breakfast!

 

 

 

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