Ingredients: |
Ingredients: 3 medium-sized potatoes ½ Tbsp oil 1 small/medium onion, chopped 2 cloves garlic, minced 1½ C corn, fresh from the cob or use one 15 oz can, drained and rinsed 1½ cups black beans or kidney beans, cooked or use one 15 oz can, drained and rinsed ⅓ C vegan sour cream 1 tsp onion powder ½ tsp smoked paprika ½ tsp cumin sea salt, black pepper & hot sauce to taste 2 Tbsp nutritional yeast flakes 6-8 Tbsp vegan cheese 4 scallions, chopped
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Directions: |
Directions:1. Preheat oven to 390ºF 2. Wash potatoes, pierce them a couple of times with a fork and brush with a little bit oil 3. Bake for about 45-60 minutes or until soft 4. Meanwhile, heat oil in a pan or skillet, add onion and fry over medium heat for about 2-3 minutes 5. Add corn and spices and cook over medium heat until nicely browned 6. Add garlic and cook for another 1 minute 7. Turn off the heat 8. Add beans, vegan sour cream, nutritional yeast, and chopped scallions 9. Cut each potato in half lengthwise and scoop out most of the flesh (leave a thin layer of potato inside of the skins) 10. Place the potato skins on a baking sheet lined with parchment paper 11. Mash the flesh of the potatoes with a fork and add it to the pan with the corn and bean mixture 12. Combine the mixture and adjust seasonings to taste 13. Scoop the filling into the potato skins and add vegan cheese on top 14. Broil at 390ºF for about 5 minutes |