Click for Cookbook LOGIN
"Sleep 'til you're hungry, eat 'til you're sleepy."--Unknown

Coconut Yogurt Quinoa Muffins Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Coconut Yogurt Quinoa Muffins is from Kobayashi Fit , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 tbs flaxseed meal
3 tbs water
1/2 cup mashed banana
1/2 cup applesauce
1/2 cup coconut yogurt
1/4 cup maple syrup
1 1/4 cup oat flour
1/2 cup quinoa flakes
1/2 cup almond flour
1/4 cup coconut flakes
2 tsp baking powder
1 tsp cinnamon
1 tsp nutmeg
1 tsp vanilla extract
1/4 tsp salt

Directions:
Directions:
Step 1: Preheat the oven to 350ºF. Grease a 12-cup muffin tin and set aside.
Step 2: Combine the flax and water and set aside to gel while you prepare the remaining ingredients.
Step 3: In a small bowl, beat together banana, applesauce, yogurt, syrup, and vanilla extract. Whisk in flax egg and set aside.
Step 4: Whisk all ingredients in a bowl until thick but stirable.
Step 5: Fill each cup 3/4 of the way full. Add water to the ones that are unused. Sprinkle the tops of the muffins with quinoa flakes and coconut flakes. Let rest for 5 minutes before baking.
Step 6: Bake on the center rack for 24 - 26 minutes until a cake tester inserted into the center comes out clean.
Step 7: Cool in the pan for 5 minutes, then transfer to a wire rack and cool completely.

Number Of Servings:
Number Of Servings:
12
Preparation Time:
Preparation Time:
35 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

30W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!