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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Califlour Crackers Recipe

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This recipe for Califlour Crackers is from The MACY Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 head of cauliflower, 1 pound
2 tablespoons ground flax seeds
2 tablespoons ground chia seeds
2 tablespoons coconut flour
2 tablespoons of nutritional yeast
2 tablespoons of sesame seeds
½ teaspoon lemon pepper
1 teaspoon salt
Directions:
Directions:
Wash, clean, and cut the cauliflower into chunks, Place in a steamer basket in a large pot with 1-2 inches of water. Cover with a lid, bring the ,water to a boil and steam for 3-5 minutes.
Cool the cauliflower, then chop in a food processor to small even pieces.
Place the cauliflower in a cheese cloth or flour sack towel and squeeze out most of the liquid.

Heat the oven to 400 degrees F.

Place all ingredients in a bowl and mix well.
Let it sit for 10 minutes.
Roll out the mixture between 2 sheets of parchment paper, to 1/8 - 1/4 inch thick, forming it into a large rectangle.
Remove the top sheet of parchment.

Bake for 15-20 minutes until lightly browned, cover with another baking sheet and flip the pan over.
Bake for 15-20 minutes. Turn off the oven.

Cut into crackers with a knife or pizza cutter.
Place the crackers back in the oven, and allow them to slowly cool and dry until the oven is just barely warm and the chips are crisp, 1-2 hours.

 

 

 

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