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Low Carb Ham and Cheese Crustless Quiche Recipe

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This recipe for Low Carb Ham and Cheese Crustless Quiche is from The O'Connor Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
8 ounces shredded cheese
6 large eggs
1 cup Heavy cream
8 oz Ham cubed
˝ cup diced onion
2 cups Broccoli florets
1 tbsp butter
Directions:
Directions:
Preheat oven to 375 degrees F.
In a skillet over medium high heat melt 1 tablespoon of butter and add onions and ham. Sauté for 5-7 minutes until onions are translucent.

Place broccoli florets in a microwave-safe bowl and add 2 tablespoons of water. Microwave for 2-3 minutes until broccoli is lightly steamed and tender.
In a bowl add eggs and 1 cup of heavy cream. Whisk together.
Place ham, onions, broccoli, and cheese in a greased 9-inch pie plate or quiche pan.

Pour the egg mixture over the meat and veggies.
Place in the oven and bake for 35-40 minutes or until you can jiggle the pan and the quiche doesn’t shake in the center. Remove and let cool for about 5 minutes before cutting and serving.

 

 

 

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