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"The belly rules the mind."--Spanish Proverb

Wheat Germ Crunchies Cereal Recipe

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This recipe for Wheat Germ Crunchies Cereal is from Mom's Favorite Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 c. whole wheat flour
1 c. wheat bran
1 c. oat bran
1 1/2 c. butter, melted
1 1/2 c. fructose
3 eggs, beaten
3 tsp. baking powder
2 c. coconut
3 c. oatmeal
1 tsp. salt
1 1/2 tsp vanilla and maple syrup
2 tsp. cinnamon
Directions:
Directions:
Melt butter, add eggs and flavorings. Add to dry ingredients. Bake on cookie sheet for 20-30 mins at 350º. Then crumble (cut into small squares) and toast until dry.
Variations: use maple syrup for sweetening and then use only 1 c butter. Use 1 1/2 c. coconut oil and 1 1/2 c. sucanate instead of butter and fructose.

 

 

 

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