Click for Cookbook LOGIN
"A man who was fond of wine was offered some grapes at dessert after dinner. "Much obliged," said he, pushing the plate aside; "I am not accustomed to take my wine in pills."--Jean Antheleme Brillat-Savarin, The Physiology of Taste

Crunchy Baked Chicken (a.k.a. Cardboard Chicken) Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Crunchy Baked Chicken (a.k.a. Cardboard Chicken) is from The Bernardy Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1½ oz Cornflakes, crushed
2 tsp. sesame seeds
1 tsp. paprika
Salt and pepper
2 3oz uncooked chicken cutlets, pounded thin
2 T. skim milk
4 tsp. reduced calorie margarine
Directions:
Directions:
Combine first four ingredients; set aside. Brush Chicken with skim milk, coat with cereal mixture, and place on nonstick baking pan. Dot cutlets with margarine and bake for 15 minutes at 400 degrees or until done. Enjoy! 😀
Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
I know Rob would be very disappointed if I didn't include his "favorite" meal while he was in high school. This is a Weight Watchers recipe that I made when I was on a diet, which, according to Rob, must have been often, because he renamed this entree "Cardboard Chicken."

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

151W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!