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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Better-than-Beef Stew Recipe

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This recipe for Better-than-Beef Stew is from Love in a Bowl, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 onions, diced
1 c. celery, chopped
1 c. green beans
2 c. carrots, sliced
3 potatoes, cubed
2 c. dark textured vegetable protein (we use Just Like Beef)
3 qt. water
1 1/2 Tbsp. vegan beef-like seasoning (we use McKay's)
1/4 c. Bragg liquid animos
2 tsp. Marmite (opt.)
2 tsp. onion powder
1 tsp. marjoram
1/2 tsp. garlic powder
1/4 tsp. ground bayleaf
1/4 c. fine organic cornmeal
1 c. peas
Directions:
Directions:
Cook everything except peas and cornmeal all together in a large pot. When veggies are tender mix cornmeal with broth in a bowl with a wire whip. Make sure there are no lumps. Then stir into soup to thicken. Add peas at the end so they stay bright.
Personal Notes:
Personal Notes:
One of my favorites that Mom made. How comforting just to smell this stew cooking on a cold day or when you haven't been feeling well. This is comfort food.

 

 

 

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