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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Pumpkin Smoothie Recipe

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This recipe for Pumpkin Smoothie is from Cooper Hollow Ward Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup canned pumpkin
1 banana
1 orange
1/4 cup plain yogurt
1 T soaked chia seeds
1 tsp pumpkin spice
3 ice cubes
Directions:
Directions:
Put ingredients into bullet blender, in order listed. Pulse, then increase speed until thoroughly blended.

 

 

 

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