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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Beef Barley Soup Recipe

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This recipe for Beef Barley Soup is from Pressure Cooking, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 ½ pounds stew meat
salt and pepper
2 tablespoons oil
10 baby bella mushrooms, quartered
3 cups mirepoix (just a combination of chopped onion, celery, and carrots)
6-8 cloves garlic, minced
6 cups low sodium beef broth (or vegetable)
1 cup water
2 bay leaves
½ teaspoon dried thyme
1 large potato, shredded (using a food processor or grater)
2/3 cup pearl barley, rinsed

Directions:
Directions:
Season the stew meat with a good pinch of salt and pepper. Heat 1 tablespoon of oil in a large pot or in the instant pot over medium-high heat. Add ½ the stew meat and brown on all sides for about 2-3 minutes total. Remove meat to a plate and repeat with the second batch and the second tablespoon of oil.
Add the mushroom to the pot and brown the mushrooms for 1-2 minutes or until they start picking up the brown bits left behind by the meat. Remove the mushrooms to the same plate as the stew meat.
If needed, add a little more oil to the pot and the mirepoix mix. Cook the veggies for 4-5 minutes or until the onions soften and become translucent. Add the garlic and cook for an additional 30 seconds.
SLOW COOKER: Add the softened veggies, stew meat, mushrooms, bay leaves, dried thyme, water, and beef broth to the slow cooker and allow the soup to cook on the high setting for 3 hours or on the low setting for 6 hours.
INSTANT POT: Add the stew meat, mushrooms, bay leaves, dried thyme, water, and beef broth the to sautéed veggies in the instant pot, cover and pressure cook the meat for 13-16 minutes depending on the size of the stew meat. Allow the pressure to release before removing the lid.
BOTH METHODS: Add the shredded potatoes and the barley and allow the soup to cook on the high setting (for the instant pot you hit the slow cook button) for 1 hour or until the potatoes and barley cook through. Season with additional seasonings to taste. Serve warm with chopped parsley on top and a loaf of crusty bread or crackers.

Number Of Servings:
Number Of Servings:
6 - 8

 

 

 

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