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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Buddha Bowl - Dragon Bowl Recipe

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This recipe for Buddha Bowl - Dragon Bowl is from The Flaman Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 c. dry jasmine rice
1 can coconut milk
2 1/2 c. chicken broth

1 tsp. sesame oil
1/4 head purple cabbage, grated
1 large carrot, grated
1/2 bunch baby bok choy, diced
1 red pepper, diced

2 chicken breasts, cooked and diced

Spicy Yogurt Sauce:
1/2 c. plain greek yogurt
2 tsp. honey
1/4 tsp. minced garlic
Cayenne pepper to taste
Pepper to taste
Few shakes of mango chipotle seasoning
1 tsp. Sriracha sauce (optional)

Teriyaki Sauce:
1/4 c. soy sauce
1 c. water
1/2 tsp. ground ginger
2 garlic cloves, minced
1/2c coconut sugar
2 tbsp. honey
1 tbsp. arrowroot starch
1/4 c. cold water

Directions:
Directions:
Cook rice according to directions, using coconut milk and chicken stock instead of water.

Heat oil in frying pan and add cabbage; stir-fry until braised a bit. Remove and place in a heat-proof bowl. Return pan to stove and heat more oil (if needed). Add carrot, bok choy, pepper, and chicken. Fry for a few minutes until veggies are tender.


Teriyaki Sauce:
Put all ingredients except the starch and water in a small saucepan. Mix together until well blended and just starting to boil and turn the heat down.

Mix starch and water together in a small bowl to make a runny paste. Whisk into sauce until thickened. Remove from heat and add to veggies.


Spicy Yogurt Sauce:
Mix all ingredients together; heat slightly to melt the honey.


To assemble:
Place 1/4 of rice in each dish. Top with a couple of large tablespoons of yogurt sauce. Spoon 1/4 of chicken mixture over this, then top each with a mound of cabbage.

 

 

 

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