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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Wraps with Avocado Cream, Feta and Sprouts Recipe

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This recipe for Wraps with Avocado Cream, Feta and Sprouts is from Our Family Favorites , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 ripe avocado
2 garlic cloves
200 g defrosted peas
1 handful mint leaves
2 tbsp. olive oil
2 tbsp. lemon juice
3 tbsp. pumpkin seeds
1 bed radish sprouts
100 g Feta (optimal)
4 wraps tortillas
salad (optimal)
slat, pepper
Directions:
Directions:
Add avocado, lemon juice, pressed garlic, peas, mint, oil, salt and pepper in a bowl and and mash together not too finely. Brown the pumpkin seeds in a pan briefly, cut the sprouts with a scissors and rinse thoroughly. Crumble the Feta cheese. Place the tortillas, spread with the avocado cream, salad, sprouts, feta and pumpkin seeds. Roll the tortillas tightly and serve cut in halves.
Personal Notes:
Personal Notes:
Delicious and healthy!

 

 

 

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