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"Good bread is the most fundamentally satisfying of all foods; good bread with fresh butter, the greatest of feasts!"--James Beard

5 Minute Peanut Butter Mousse Recipe

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This recipe for 5 Minute Peanut Butter Mousse is from Keto cooking, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
½ C heavy whipping cream about one cup whipped
4 oz. cream cheese
2 T natural peanut butter no sugar added
½ tsp. vanilla extract (can omit)
7-10 drops stevia extract equiv. 1/3 cup, or to taste

Directions:
Directions:
1) Whip your whipping cream to stiff peaks in a medium bowl with a hand mixer and set aside.
2) In another medium sized bowl, beat together cream cheese, peanut butter, vanilla extract and stevia until smooth and creamy.
3)Add in whipped cream and mix on medium speed for about one minute or until the resulting mousse is light, fluffy and no lumps remain.
4) Serve peanut butter mousse immediately or store in refrigerator up to a week. Top with sugar free dark chocolate shavings if desired.

Number Of Servings:
Number Of Servings:
3
Preparation Time:
Preparation Time:
5 minutes
Personal Notes:
Personal Notes:
Nutrition Information Per Serving:
325 calories, 4 g carbs, 1 g fiber, (3 g net carbs), 30 g fat, 5 g protein

I use torani sugar-free syrups. I even amp it up with a peanut butter cut flavored one for extra peanut buttery goodness.
Also I just use a stand mixer. I just whip the cream cheese and peanut butter, then add the whipping cream to fluff, then the sugar-free syrup to taste. It tastes amazing every time. My go to dessert.

 

 

 

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