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Creamy Baked Tilapia & Spinach Casserole Recipe

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This recipe for Creamy Baked Tilapia & Spinach Casserole is from Alice's Restaurant, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
5 tilapia fillets (1lb)
8 oz bag of fresh spinach
3 tbsp butter, sliced
1 cup shredded Monterey jack cheese

Sauce:

1/2 cup mayonnaise
1/2 cup sour cream
1/2 cups grated parmesan cheese
2 cloves garlic, crushed
1 tsp old bay seasoning
1/2 tsp adobe seasoning
1/4 tsp black pepper
1/4 tsp salt

Directions:
Directions:
1. Pack spinach onto the bottom of a baking dish. Top with butter slices and layer the fish fillets over the top.
2. Combine the sauce ingredients and evenly spread over the top of the casserole. Sprinkle with cheese and bake in a preheated 500 degree F oven for 10 minutes.

Note: The thicker the fish fillets the longer you may need to bake your fish.

Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
From Alyona the cook behind Alyona's Cooking.

You can easily substitute your favorite fish for this recipe and top with a different cheese blend, but I must say shredded Monterey Jack melts beautifully. Use as much spinach as you can pack into your baking dish because spinach does shrink quite a bit. The results are yummy! This fish would not only work great for a company meal but can easily become one of those make over again dishes!

Leftovers like the spinach can be eaten separately or used for making a fine Italian Frittata. Frittata - Heat the oven. Whisk eggs and cream together. Fry some bacon. Sauté the potatoes in bacon fat. Add spinach, garlic, thyme and cheese. Pour into the skillet - bake.The fish can be used to make some fish tacos. In a family that often prepared TexMex dishes that were good but no different than anyone else's, our fish tacos were always something special.

These wonderful dishes along with a glass of a fine white wine are complete meals.

(White wine, Olive oil, garlic, salt and pepper is a great marinade for grilled or baked Swordfish or Catfish steaks.)

Red wine with fish. That should have told me something.
James Bond: From Russia with Love (1963)

 

 

 

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