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Keto Mug Bread Recipe

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This recipe for Keto Mug Bread is from Lifestyle Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups almond flour
4 tbsp psyllium husk powder
6 tbsp golden flax meal
2 tsp baking powder
1/2 tsp pink salt

MAKE THE MUG BREAD
1/4 cup dry mix
1 tbsp butter
1 large egg
Directions:
Directions:
Combine all the ingredients in a large jar and shake to combine.
Make the bread: Add 1 tbsp of butter to a microwave safe bowl.
Add 1/4 cup of the mix to the melted butter and add an egg. Mix it thoroughly with a fork until uniform.
Microwave on high for 70-80 seconds. Eat is as is or flip onto a plate and slice in half to use for a sandwich or side to your meal!
Note: Making it in bulk will make it easier to make a quick microwave bread for a snack or meal. Best stored in a air tight container on the counter top up to 3 weeks.
Number Of Servings:
Number Of Servings:
10
Personal Notes:
Personal Notes:
RECIPE NOTES
Net Carbs: 2g

Nutrition Facts
Keto Mug Bread
Amount Per Serving
Calories 159 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Total Carbohydrates 8g 3%
Dietary Fiber 6g 24%
Protein 5g 10%

 

 

 

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