Baked Rainbow Trout Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients: Fresh Rainbow Trout gutted and head removed
Olive Oil
Lemons
Onions
Garlic minced
Salt
Pepper
Tin foil
|
|
Directions: |
Directions:Preheat oven to 400 degrees
Rinse fish with water and pat dry with paper towel
Place tin foil on baking tray for easy cleanup
Place each fish on a separate piece of tin foil large enough to wrap it
Rub olive oil on fish and inside fish
Run minced garlic on inside of fish
Add lemon and onion slices to inside of fish
Season with salt and pepper
Wrap in tin foil and place on baking sheet
Cook for 20 minutes (for 1.5 pound fish) until fish is tender and flaky with a fork
Using tongs, pull the bones from the front (where head used to be) and pull up. The entire fish skeleton should easily come away.
You still need to watch for some straggler bones but it is mostly bone free!
Enjoy! |
|
Number Of
Servings: |
Number Of
Servings:2 people per fish |
Preparation
Time: |
Preparation
Time:10 minutes prep + 20 minutes cooking |
Personal
Notes: |
Personal
Notes: We found this recipe after we caught our fish at White Pines fishing. The kids caught their fish and we came home to eat it. It’s best when it’s fresh from the water and easy because Mary (who owns the pond) guts it for us!
|
|
Learn more about the process to create a cookbook -- or
Start
your own personal family cookbook right now! Here's to good eating!
Search for more great recipes here from
over 1,500,000 in our family cookbooks!
This recipe for Baked Rainbow Trout is from