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Salty chocolate treat Recipe

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This recipe for Salty chocolate treat is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
3Ĺ oz. dark chocolate with a minimum of 70% cocoa solids
10 hazelnuts or pecans or walnuts
2 tablespoons roasted unsweetened coconut chips
1 tablespoon pumpkin seeds
sea salt

Directions:
Directions:
Melt the chocolate in a double boiler or in the microwave oven in 20 second intervalls.
Bring out 10 small cupcake liners, no bigger than 2 inches in diameter.
Add the chocolate to the cupcake liners.
Add nuts, coconut chips, seeds and lastly a few salt flakes if you like the saltier flavor.
Let cool and store in the refrigerator.

Tip!

If you donít have cupcake liners, you can just pour the chocolate in a small baking dish with parchment paper, no bigger than 8 inches x 8 inches. Spread nuts and coconut flakes on top and when the chocolate has hardened, break up into nice uneven pieces. You can also add chili for flavor, and perhaps some dry berries if youíre not that sensitive to sugar.

Also, you can mix and match the nuts for your own unique flavor profile!

Number Of Servings:
Number Of Servings:
10
Preparation Time:
Preparation Time:
10m+1h 10m
Personal Notes:
Personal Notes:
Liberal low carb
Per serving
Net carbs: 21 % (4 g)
Fiber: 1 g
Fat: 72 % (6 g)
Protein: 7 % (1 g)
kcal: 74

 

 

 

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