"After all the trouble you go to, you get about as much actual "food" out of eating an artichoke as you would from licking 30 or 40 postage stamps."--Miss Piggy

Fish in Parchment Paper (Fish en Papillote) Recipe

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This recipe for Fish in Parchment Paper (Fish en Papillote), by , is from GROWING UP GLASS, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Cathy Glass

Category:
Category:

Ingredients:  
Ingredients:  
4 - 6 oz. fillet of fish (white fish of choice or salmon)
2 lemons - sliced thin
2 zucchini - sliced thin
2 yellow squash - sliced thin
1 small onion - sliced thin
4 T. white wine
4 T. butter
Chef Paul Blackened Seasoning

Directions:
Directions:
YouTube has a great video on how to fold your parchment paper. I usually fold paper into a 12 inch square. Cut the square into 1/2 of a heart shape (looks like a heart when unfolded). Place a layer of squash and onions in the center top of one heart. Lay fillet on top of vegetables. Put a layer of lemons on fish. Sprinkle on 1 T. of wine and Chef Paul seasoning. Add 1 T. of butter. Fold the other half of the heart over the fish and crimp closed on all edges with your fingers. Put the packet on a cookie sheet. Repeat for remaining 3 packets. Bake at 400 for 12-15 minutes until vegetables are tender crisp and fish flakes with a fork. Can serve right out of packet.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutes.

 

 

 

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