Click for Cookbook LOGIN
"If you ate pasta and antipasto, would you still be hungry?"--Unknown

Papaya and Coconut Breakfast Shake DASH Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Papaya and Coconut Breakfast Shake DASH is from Down Home Cookin' with the Davis Girls, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 ripe papaya, seeded, peeled and cut into 1-inch chunks
1 cup plain low-fat yogurt
1 cup coconut water (NOT coconut milk)
2 TBSP wheat germ, ground flax seed, or chia seeds, options
Amber agave or zero-calorie sweetener to taste (optional)
Directions:
Directions:
Puree all ingredients, including the sweetener if used in a blender. Pour into two tall glasses and serve.
Number Of Servings:
Number Of Servings:
2

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

66W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!