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Chik'n Creole Recipe

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This recipe for Chik'n Creole, by , is from Pasado's Safe Haven Cooks!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Kelli Welling

Category:
Category:

Ingredients:  
Ingredients:  
30 oz can peeled tomatoes, chopped
16 oz Beyond Meat chik'n (or brand of your choice or sub 16 oz canned beans)
⅓ C vegetable oil
1 lg onion, chopped
2 lg bell peppers, chopped
4 cloves garlic, minced
1 C water
2 bay leaves
1 Tbsp paprika
tsp cayenne pepper
1 Tbsp salt
1 Tbsp cornstarch mixed with 1/4 C water
6-8 C cooked rice

Directions:
Directions:
1. Heat oil over medium heat
2. Add onions, peppers, garlic and cook about 5 minutes until vegetables are soft
3. Stir in tomatoes, spices, and water. Bring to a boil over high heat
4. Reduce to simmer
5. Stir occasionally for about 25 minutes
6. Add in chik'n and cook 5-10 minutes
7. If needed, add cornstarch mixture to thicken. Taste and adjust spices as needed
8. Discard bay leaves and serve over rice with hot sauce to garnish

 

 

 

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