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Stir Fried Gren Beans with Peanut dressing - GR Recipe

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This recipe for Stir Fried Gren Beans with Peanut dressing - GR, by , is from The Tysoe-Wiseman Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Janice Tysoe-Wiseman

Category:
Category:

Ingredients:  
Ingredients:  
300 grams French beans, trimmed
2 tbsp crunchy peanut butter
1 tbsp soy sauce
1/2 tbsp rice vinegar
1/2 tbsp brown sugar
veg oil for frying
2 garlic cloves, peeled and finely chopped
2 tbsp toasted sesame seeds

Directions:
Directions:
Blanch beans in boiling water for 2 mins, drain then immerse in ice cold water to prevent further cooking.
Put peanut butter, soy sauce, vinegar and brown sugar in a bowl and mix together. Add 1 - 2 tbsp hot water to loosen mixture if too thick. Stir until cooled and sugar is dissolved.
Place a heavy frying pan or wok over medium heat and add a dash of oil. Add garlic and cook for a minute until golden. Toss in the beans and cook for 2 - 3 minutes until beginning to blister slightly on the outside.
Lower the heat, add the peanut dressing ans stir well.
Transfer to a serving bowl and sprinkle with toasted sesame seeds.

Excellent with Sticky Wings and Thai Green Curry Rice

 

 

 

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