"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Low-carb zucchini nacho chips Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Low-carb zucchini nacho chips, by , is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
1 large zucchini
salt
1 cups coconut oil
1 tablespoon Tex-Mex seasoning

Directions:
Directions:
Cut the zucchini crosswise into thin, round slices using a mandolin.
Place slices in a colander in the sink and sprinkle with lots of salt. Let sit for 5 minutes, then press out water.
Heat the oil in a fryer or skillet to 350F (180C).
Drop the sliced zucchini into the hot oil, working in batches of about 20 chips at a time.
Once the zucchini turns golden brown, remove from fryer and place onto a paper towel.
Sprinkle with taco seasoning and enjoy!

Tip!
Want more color? Make these with one zucchini and one yellow squash. If you can take a few more carbs, mix in some carrot slices, too!

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Moderate low carb
Per serving
Net carbs: 6 % (2 g)
Fiber: 1 g
Fat: 90 % (14 g)
Protein: 3 % (1 g)
kcal: 145

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

1W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!