Keto mummy dogs Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 8 tablespoons almond flour
4 tablespoons coconut flour
½ teaspoon salt
1 teaspoon baking powder
2 2⁄3 oz. butter
1½ cups shredded cheese
1 egg
1 lb sausages, of good quality (preferably shaped like hot dogs)
1 egg, for brushing the dough
16 cloves, for the mummies eyes (optional)
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Directions: |
Directions:1Preheat the oven to 350°F (175°C). Mix almond flour, coconut flour and baking powder in a bowl.
2Melt the butter and cheese in a pan on low heat.
3Stir thoroughly with a wooden spoon, for a smooth and flexible batter. It will take a few minutes.
4Remove from the heat. Crack the egg and stir. Add the flour mixture and mix together into a firm dough.
5Flatten into a rectangle, about 8×14 inches (20×35 cm).
6Cut into 8 long strips, less than an inch wide (1.5–2 cm).
7Wrap the dough strips around the hot dog and brush with a whisked egg.
8Place on a baking sheet lined with parchment paper and bake for 15–20 minutes until the dough is golden brown. The hot dog will be done by then too.
9Push two cloves into each hot dog to make them look like eyes – but only for decoration. Don’t eat the cloves!
Tip!
Using larger hot dogs? Pre-fry them for a couple of minutes before wrapping them up in the cheese dough and baking. |
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Number Of
Servings: |
Number Of
Servings:4 |
Personal
Notes: |
Personal
Notes: Ketogenic low carb
2 pieces per serving
Net carbs: 4 % (7 g)
Fiber: 4 g
Fat: 81 % (68 g)
Protein: 15 % (29 g)
kcal: 764
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