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Keto avocado eggs with bacon sails Recipe

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This recipe for Keto avocado eggs with bacon sails is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 hard-boiled egg
¼ avocado
½ teaspoon olive oil
1⁄6 oz. bacon
salt and pepper
Directions:
Directions:
Preheat the oven to 350°F (180°C).

Place the eggs in a sauce pan and cover with water. Bring to a light boil and let simmer for 8-10 minutes. Place the eggs in ice cold water immediately when they are done to make them easier to peel.

Cut the eggs into halves lengthwise and scoop out the yolks. Place them in a small bowl.

Add avocado and oil and mash until combined. Salt and pepper to taste.

Place the bacon on a baking sheet and bake until crispy. It takes about 5–7 minutes. You can also fry them in a in a frying pan.

With a spoon, carefully add the mixture back into the cooked egg whites and set the bacon sail! Enjoy!

Tip!

Definitely fun for kids, but amusing for adults, too… plus, these eggs are durable and pretty enough to be your next potluck offering!
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
2 +10m
Personal Notes:
Personal Notes:
Ketogenic low carb
Per serving
Net carbs: 2 % (1 g)
Fiber: 2 g
Fat: 83 % (13 g)
Protein: 15 % (5 g)
kcal: 144

 

 

 

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