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Low-carb coconut cream with berries Recipe

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This recipe for Low-carb coconut cream with berries, by , is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
cup coconut cream
2 oz. fresh strawberries
1 pinch vanilla extract

Directions:
Directions:
1Mix all ingredients using an immersion blender.
2You can also add a spoonful of coconut oil to increase the fat ratio.


Tip!

Instead of strawberries you can use raspberries, blueberries or blackberries.

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5M
Personal Notes:
Personal Notes:
Moderate Low Carb
Net carbs: 8 % (9 g)
Fiber: 4 g
Fat: 88 % (42 g)
Protein: 4 % (5 g)
kcal: 415

 

 

 

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