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Low-carb coconut cream with berries Recipe

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This recipe for Low-carb coconut cream with berries is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
½ cup coconut cream
2 oz. fresh strawberries
1 pinch vanilla extract
Directions:
Directions:
1Mix all ingredients using an immersion blender.
2You can also add a spoonful of coconut oil to increase the fat ratio.


Tip!

Instead of strawberries you can use raspberries, blueberries or blackberries.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
5M
Personal Notes:
Personal Notes:
Moderate Low Carb
Net carbs: 8 % (9 g)
Fiber: 4 g
Fat: 88 % (42 g)
Protein: 4 % (5 g)
kcal: 415

 

 

 

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