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Western Omelet Recipe

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This recipe for Western Omelet, by , is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
6 eggs
2 tablespoons heavy whipping cream or sour cream
salt and pepper
3 oz. shredded cheese
2 oz. butter
˝ yellow onion, finely chopped
˝ green bell pepper, finely chopped
5 oz. smoked deli ham, diced

Directions:
Directions:
In a mixing bowl, whisk eggs and cream/sour cream until fluffy. Add salt and pepper.

Add half of the shredded cheese and mix well.

Melt the butter in a frying pan on medium heat; sauté the diced ham, onion and peppers for a few minutes. Add the egg mixture and fry until the omelet is almost firm. Be extra mindful not to burn the edges.

Reduce the heat after a little while. Sprinkle the rest of the cheese on top and fold the omelet.

Serve immediately... and enjoy!

Tip!

Pair with a fresh, green salad. If you like to keep it spicy, serve with Tabasco or Sriracha sauce, or jalepenos on the side. Yes!

Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Ketogenic Low Carb
Net carbs: 3 % (6 g)
Fiber: 1 g
Fat: 74 % (58 g)
Protein: 23 % (40 g)
kcal: 702

 

 

 

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