"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Low-carb baked eggs Recipe

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This recipe for Low-carb baked eggs, by , is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
3 oz. ground beef or ground lamb or ground pork, use left-overs or cook it any way you like. You can also use this recipe.
2 eggs
2 oz. shredded cheese

Directions:
Directions:
Preheat the oven to 400°F (200°C).

Arrange cooked ground-beef mixture in a small baking dish. Then make two holes with a spoon and crack the eggs into them.

Sprinkle shredded cheese on top.

Bake in the oven until the eggs are done, about 15 minutes.

Let cool for a while. The eggs and ground meat get very hot!

Tip!

This is a perfect recipe for that leftover hamburger you weren’t quite sure what to do with. Multiply the recipe by the number of people and you’ll have dinner for the whole family. Voila!

Pair it with a crisp, crunchy, green salad with fresh herbs and avocado. Or try it with this scrumptious homemade mayonnaise (made without soybean oil and additives).

Number Of Servings:
Number Of Servings:
1
Personal Notes:
Personal Notes:
Moderate low carb
Net carbs: 1 % (2 g)
Fiber: 0 g
Fat: 65 % (36 g)
Protein: 33 % (42 g)
kcal: 509

 

 

 

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