Click for Cookbook LOGIN
"Chili represents your three stages of matter: solid, liquid, and eventually gas."--John Goodman as Dan Conner

Coconut porridge Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Coconut porridge is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 oz. butter or coconut oil
1 egg
1 tablespoon coconut flour
1 pinch ground psyllium husk powder
4 tablespoons coconut cream
1 pinch salt
Directions:
Directions:
Add all ingredients to a non-stick saucepan. Mix well and place over low heat. Stir constantly until you achieve your desired texture.

Serve with coconut milk or cream. Top your porridge with a few fresh or frozen berries and enjoy!

TIP

If you find yourself with left over coconut milk, put some into your next smoothie. It will thicken it up a bit and make it richer and more filling.
Number Of Servings:
Number Of Servings:
1
Personal Notes:
Personal Notes:
Net carbs: 3 % (4 g)
Fiber: 5 g
Fat: 89 % (49 g)
Protein: 8 % (9 g)
kcal: 486

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

56W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!