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Coconut porridge Recipe

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This recipe for Coconut porridge, by , is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
1 oz. butter or coconut oil
1 egg
1 tablespoon coconut flour
1 pinch ground psyllium husk powder
4 tablespoons coconut cream
1 pinch salt

Directions:
Directions:
Add all ingredients to a non-stick saucepan. Mix well and place over low heat. Stir constantly until you achieve your desired texture.

Serve with coconut milk or cream. Top your porridge with a few fresh or frozen berries and enjoy!

TIP

If you find yourself with left over coconut milk, put some into your next smoothie. It will thicken it up a bit and make it richer and more filling.

Number Of Servings:
Number Of Servings:
1
Personal Notes:
Personal Notes:
Net carbs: 3 % (4 g)
Fiber: 5 g
Fat: 89 % (49 g)
Protein: 8 % (9 g)
kcal: 486

 

 

 

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