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Mexican scrambled eggs Recipe

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This recipe for Mexican scrambled eggs, by , is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
6 eggs
1 scallion
2 pickled jalapeņos, finely chopped
1 tomato, finely chopped
3 oz. shredded cheese
2 tablespoons butter, for frying
salt and pepper

Directions:
Directions:
Finely chop the scallions, jalapeņos and tomatoes. Fry in butter for 3 minutes on medium heat.

Beat the eggs and pour into the pan. Scramble for 2 minutes. Add cheese and seasonings.


Tip!

Serve with avocado, crisp lettuce and dressing to add even more excitement to this zesty meal

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Net carbs: 3 % (2 g)
Fiber: 1 g
Fat: 72 % (18 g)
Protein: 24 % (14 g)
kcal: 229

 

 

 

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