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Frittata with fresh spinach Recipe

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This recipe for Frittata with fresh spinach, by , is from Low Carb for Life, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  

Category:
Category:

Ingredients:  
Ingredients:  
2 oz. diced bacon or chorizo
1 tablespoon butter, for frying
4 oz. fresh spinach
4 eggs
cup heavy whipping cream
2 oz. shredded cheese
salt and pepper

Directions:
Directions:
Preheat the oven to 350F (175C).

Fry the bacon in butter on medium high heat until crispy. Add the spinach and stir until wilted. Remove the pan from the heat and set aside.

Whisk the eggs and cream together and pour into a greased baking dish (9x9 inches) or in individual ramekins.

Add the bacon, spinach and cheese on top and place in the middle of the oven. Bake for 2530 minutes or until set in the middle and golden brown on top.

Tip!

Try with shredded green or red cabbage with a homemade dressing. Delish!

Number Of Servings:
Number Of Servings:
2
Personal Notes:
Personal Notes:
Net carbs: 2 % (4 g)
Fiber: 1 g
Fat: 81 % (59 g)
Protein: 16 % (27 g)
kcal: 661

 

 

 

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