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Cocao Balls Recipe

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This recipe for Cocao Balls, by , is from The DuMeyer Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Nancy DuMeyer

Category:
Category:

Ingredients:  
Ingredients:  




Ingredients:

1 1/2 cups roasted, unsalted almonds
1 1/2 cups pitted dates
1/3 cup unsweetened cacao/cocoa powder
1/3 cup hemp hearts
1/2 teaspoon Himalayan or sea salt
1 teaspoon pure vanilla extract


Directions:
Directions:
Directions:

Place all ingredients in the bowl of a food processor and pulse until nuts are ground and no chunks of dates remain. Squeeze the mixture between your fingers. If it holds together, roll into balls. If not, add a tablespoon of water and pulse again until it does hold together. The stickiness and moisture in dates can vary, so you may need more or less water.

Notes:

*You can make your bliss balls extra fancy and fun by rolling them in cacao powder or coconut shavings.

*Nutrition information is approximate and calculated by a third party app for 1/20 of the whole recipe.
Nutrition Information

Yield: About 20 balls, Serving Size: 1 ball

Amount Per Serving: Calories: 104 Carbohydrates: 13g Protein: 3g

Preparation Time:
Preparation Time:
Total Time: 10 minutes Prep Time: 10 minutes

 

 

 

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