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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Cocao Balls Recipe

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This recipe for Cocao Balls is from The DuMeyer Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  



Ingredients:

1 1/2 cups roasted, unsalted almonds
1 1/2 cups pitted dates
1/3 cup unsweetened cacao/cocoa powder
1/3 cup hemp hearts
1/2 teaspoon Himalayan or sea salt
1 teaspoon pure vanilla extract
Directions:
Directions:
Directions:

Place all ingredients in the bowl of a food processor and pulse until nuts are ground and no chunks of dates remain. Squeeze the mixture between your fingers. If it holds together, roll into balls. If not, add a tablespoon of water and pulse again until it does hold together. The stickiness and moisture in dates can vary, so you may need more or less water.

Notes:

*You can make your bliss balls extra fancy and fun by rolling them in cacao powder or coconut shavings.

*Nutrition information is approximate and calculated by a third party app for 1/20 of the whole recipe.
Nutrition Information

Yield: About 20 balls, Serving Size: 1 ball

Amount Per Serving: Calories: 104 Carbohydrates: 13g Protein: 3g
Preparation Time:
Preparation Time:
Total Time: 10 minutes Prep Time: 10 minutes

 

 

 

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