"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Cowboy Caviar Recipe

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This recipe for Cowboy Caviar, by , is from Malisa's Recipe Collections, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Malisa Pitchford


3 Roma tomatoes, seeded and diced
2 ripe avocados diced
1 15 oz. can black beans rinsed and drained
1 15 oz. can black eyed peas rinsed and drained
1 c. frozen sweet corn
1 bell pepper diced
1 red onion diced
1 jalapeno pepper seeded and diced into very small pieces
1/3 c. cilantro finely chopped


1/3 c. olive oil
2 Tbsp. red wine vinegar
2 Tbsp. lime juice (fresh preferred)
1 tsp. sugar
tsp. salt
tsp. pepper
tsp. garlic powder

Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper and cilantro in large bowl. Stir until combined. In another bowl whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper and garlic powder. Pour over ingredients and mix well. Refrigerate.




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