"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway


  Tried it? Rate this Recipe:


This recipe for LENTIL SPINACH SOUP WITH LEMON is from Holiday recipes for a cause, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!



3 tbsp olive oil
1 whole onion, diced
1 whole carrot, peeled and diced
1 tsp minced garlic
1 tbsp tomato paste
1 1/2 tsp cumin
1/4 tsp cayenne pepper
1/2 tsp salt
1/4 tsp black pepper
1 quart low sodium vegetable stock
1 cup water
1 1/4 cups brown, green or red lentils, rinsed and sorted
1 bay leaf
2 cups fresh spinach leaves (or substitute kale, swiss chard, or another favorite green)
1/4 cup chopped cilantro (or can substitute parsley-- I prefer the flavor of cilantro here)
1 whole lemon

Heat up the olive oil in a soup pot over medium heat. Add the diced onion and carrot. Sauté until the onion softens and starts to turn golden. Add the garlic and sauté for 1-2 minutes longer until fragrant.

Add the tomato paste, cumin, cayenne, salt and black pepper. Stir and sauté for 2 minutes longer.

Add the vegetable stock, water, lentils and bay leaf. Bring to a simmer then cover the pot, slightly vented. Let the soup cook for about 30 minutes until the lentils are soft.

Remove soup from heat, remove the bay leaf and discard. Use an immersion blender to puree the soup halfway, so that it thickens but still has texture.
Put soup over medium heat again. Add the fresh spinach leaves and cilantro. Stir the greens into the soup for 1-2 minutes until just wilted (covering the pot will wilt them faster).

Turn off the heat and stir in fresh lemon juice to taste. Adjust seasonings if desired, and serve.




Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!


Bookmark and Share




Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!