"As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy, and to make plans."--Ernest Hemingway

Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw Recipe

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This recipe for Buffalo Turkey Cheeseburger with Blue Cheese Broccoli Slaw, by , is from Richard's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
©Gina Homolka for Skinnytaste

Category:
Category:

Ingredients:  
Ingredients:  
Ingredients:
1 ½ cups broccoli slaw
¼ cup skinny blue cheese dressing
1.25 lbs. 93% lean ground turkey
⅔ cup grated carrots (grate in food processor)
¼ cup seasoned whole wheat breadcrumbs
1 clove garlic, grated
1 tbsp. red onion, grated
¼ Franks Hot Sauce
salt and fresh pepper
5 whole wheat burger buns
5 reduced fat cheddar cheese slices

Directions:
Directions:
Directions:
- In a medium bowl combine broccoli slaw and skinny blue cheese dressing. Set aside.
- In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper.
- Heat a large skillet on high heat. When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.
- Cook on one side until browned 4-5 minutes, then flip.
- Cook another 4 minutes or until burgers are cooked all the way through; top with cheese and place on a toasted burger buns topped with broccoli slaw.
- If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.

Nutrition Information Yield: 5 servings, Serving Size: 1 burger
Amount Per Serving: Calories: 358 calories, Total Fat: 15g, Saturated Fat: g, Cholesterol: mg, Sodium: mg, Carbohydrates: 22.5g, Fiber: 5.5g, Sugar: 6g, Protein: 38.5g

Number Of Servings:
Number Of Servings:
5
Preparation Time:
Preparation Time:
30 min

 

 

 

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