"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Low carb pizza crust Recipe

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This recipe for Low carb pizza crust, by , is from Keto cooking, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Lana Hansell

Category:
Category:

Ingredients:  
Ingredients:  
10 oz Canned Chicken
1 oz grated parmesan cheese (can sub 1/8 cup of almond flour or 1 oz nutritional yeast too)
1 large Egg

Directions:
Directions:
Thoroughly drain the canned chicken, getting as much moisture out as possible.
Spread chicken on a baking sheet lined with a silicon mat. Bake at 350 for 10 minutes to dry out the chicken.
Once chicken is done baking for 10 minutes remove and place in a mixing bowl. Increase heat of oven to 500 degrees.
Add cheese and egg to the bowl with chicken and mix.
Pour mixture onto baking sheet lined with a silicon mat and spread thin. Placing parchment paper on top and using a rolling pin makes this easier.
Optional: With a spatula press the edges of the crust in to for a ridge for the crust. This is beneficial is you're using topping that may slide off(i.e. eggs).
Bake the crust for 8-10 minutes at 500 degrees.
Remove crust from oven. Add desired toppings and bake for another 6-10 minutes at 500 degrees. Toppings will dictate final cook time.
Remove from oven and allow to cool for a few minutes. Your life is now changed. Enjoy!

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
20 minutes
Personal Notes:
Personal Notes:
1 carb for entire pizza! My go to recipe for pizza! This is great for when you want to eat A LOT of pizza. Sometimes Fat head is WAY too expensive and you can only eat two small slices but no worries with this crust! Gorge and its A ok!

Makes 1 8-10 inch pizza

 

 

 

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