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"Always remember: If you're alone in the kitchen and you drop the lamb, you can always just pick it up. Who's going to know?"--Julia Child

Fried rice Recipe

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This recipe for Fried rice is from Keto cooking, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 chicken breasts (or any meat on hand) cooked and cubed
2 oz ghee (or oil substitute)
2 green onions ( reserve green tips of green onions for garnish)
1/4 large carrot
1 stalk celery
1 clove garlic
4 oz cauliflower rice
1 Tbsp soy sauce
1 tsp sesame oil
2 eggs beaten
1 tbsp whipping cream
Directions:
Directions:
Fry chicken with 1 tbsp ghee until cooked. Put aside to rest.
Fry celery, garlic, carrot and white part of onion with another tbsp of ghee,
Add all but one tbsp ghee into pan and put in cauliflower rice to brown a little.
Mix 2 eggs with 1tbsp of whipping cream.
Push mixture to one side of the pan, and put eggs on other side to cook, stir to make scrambled eggs. once cooked, add chicken and mix together.
Serve with green onions overtop and pour soy sauce overtop
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
30 minutes
Personal Notes:
Personal Notes:
(DO NOT ADD SOY SAUCE WHILE COOKING!) Soy sauce is extremely high in carbs for its serving size so you need to maximize it as far as possible hence why I only add it when ready to eat.

I make this on a weekly basis since it is so yummy and healthy. It is also extremely customizable. If you have the carbs free, add a few peas too.

 

 

 

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