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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Vegan "Fooled pork" (Jackfruit) Recipe

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This recipe for Vegan "Fooled pork" (Jackfruit) is from Alka and Sachin's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2 cans of green jackfruit in water or brine
1 medium onion, sliced (1/4")
4 cloves garlic
1 tbsp each of cumin and coriander powders.
1 tsp turmeric, chili powder, cayenne powder, and black pepper. (adjust to taste)
1 or more fresh chili peppers (to taste, cayenne or jalapeno)
Salt to taste
Sugar to taste
1 ½ cups vegetable broth or vegetable bouillon
Vegan BBQ sauce (Southern spicy style)
1 spoonful coarse mustard
1 tbsp neutral oil (canola)
1/2 tsp liquid smoke
Broth can partially be replaced by beer for a richer flavor.
A shot of whiskey can be added for a little zip as well.

Directions:
Directions:
1. Preheat oven to 350 ºF.
2. Drain and squeeze water/brine out of jackfruit. Remove seeds.
3. Heat a dutch oven or heavy bottomed pan at medium high heat.
4. Sautée onions for 3 minutes on high heat.
5. Add chili pepper and spices and sautée for 2 more minutes.
6. Add garlic, cook 30 seconds.
7. Add jackfruit, sautée 5 minutes.
8. Add broth and and mustard, simmer 15-20 minutes (until thickened).
9. Taste and add salt as needed.
10. Transfer to baking dish.
11. Add BBQ sauce over top and bake for 20-30 minutes or until it reaches the dryness you want.
12. Taste and add sugar over top if it is not sweet enough. Broil briefly to caramelize sugar.

Serve in a sandwich with creamy coleslaw or with traditional fixin's (macaroni and cheese, coleslaw, baked beans, etc.)

Preparation Time:
Preparation Time:
1 hour

 

 

 

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