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Healthy Hotcakes - Gluten Free Recipe

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This recipe for Healthy Hotcakes - Gluten Free, by , is from The Mitchell/Mays Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Pam Mays

Category:
Category:

Ingredients:  
Ingredients:  
1-1/2 cups pecans (If not using banana, increase pecans to 2 cups)
3 large eggs
1 banana, mashed (optional)
2 Tablespoons honey
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
Coconut Cooking spray
Maple syrup, pecans and berries for serving

Directions:
Directions:
Finely grind pecans in a food processor to a flour-like texture. In a medium bowl, mix the ground pecans, eggs, banana (is using), honey, vanilla, cinnamon, baking soda and salt. Mix thoroughly until all ingredients are well incorporated.

Lightly coat a medium skillet with coconut spray. Place skillet over medium-low heat. Ladle about 1/4 cup batter into pan for each pancake. Cook until crispy on the edges and flip. Hold cooked pancakes in a warm oven until ready to serve.

Serve the pancakes with maple syrup, whole pecans and berries.

Makes 4 servings.

 

 

 

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